Yoga spirituality

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Here are 8 habits you can start doing daily to cultivate spirituality in your life. #spiritual #spirituality #spiritualjourney #manifesting #chakrahealing #journaling #balancedchakras #spiritualgirl #feminine #yoga #meditation #incense #essential oils

Here's how a guide on how to get started with spiritual lifestyle and habits. #spirituality #spirituallifestyle #healthandwellness #mindfulness #femininespirituality #yoga #meditation #connection

Yoga can be an integral part of supporting mental health, providing tools for managing anxiety, depression, and stress. The mindfulness and breath work in yoga offer a refuge for mental well-being. How do you use yoga as part of your mental health routine?

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This weekend is a sad time because it's the last normal weekend of Yoga Teacher Training. When we meet in April - it will be for our final exam :(that's me :)So I really need to be more diligent in studying.

Seeking balance and wellness? Explore the transformative magic of our favorite spiritual healing practices: 🛁 Sound Bath Healing 🌬 Sage Cleansing 💧 Massage Therapy 🧘‍♀️ Guided Meditation Let’s embark on this transformative path together 💫

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Soham: I am that I am. The Universe exists within me, as much as I exist in the in the universe. Soham is a Hindu mantra meaning "I am He/That" in Sanskrit. In the Vedic philosophy it means identifying oneself with the universe or ultimate reality

The origin of yoga isn’t so easy to understand. But the history of yoga is rich and vast. Here’s your CliffNotes version for a brief glance at yoga’s roots.