Yoga words

I’ve discovered in a recent Sutra Study group discussion that I may have been culturally misappropriating the word Namaste, by saying it at end of class instead of the beginning.

Today we come together to celebrate International Yoga Day and the awareness with our community. Mindfulness and movement are part of our everyday, and we are fortunate to share this special day with so many wonderful Hey Honey muses. With love, Imke, Janka, Tomma & Team Hey Honey #worldyogaday #internationaldayofyoga #yoga #heyhoneyyoga #heyhoneyfamily

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Want to slow down and shift perspective? Try this comprehensive list of 72 ways to say 'relax' in Yin Yoga.