Discover Pinterest’s 10 best ideas and inspiration for Zazen. Get inspired and try out new things.
Jon asks in a comment to my last post: "...The hara point always escaped me. They say it is about 3 inches below the navel, but HOW EXACTLY does on
Carlos saved to Salvamentos rápidos
Shine the light inward. Body and mind will drop away. A meditation instruction from Eihei Dogen, one of Buddhism’s greatest teachers.
Nahid saved to Spiritualité
Zazen. "Just sitting". Meditation posture. Many newbies start with one session per day for 20 minutes. Gradually, a second 20 minute session is added. Many long term practitioners work up to one session 1 hour per day. Zazen is the core of Zen practice.
elisa priedols saved to /dharma/
Until we relax our minds, it is difficult to perform our most important task: being kind.
Tina Tovey saved to Altars, Shrines & Reliquaries
Learn about zazen Water and the health benefits of proper hydration. Also compare differences between a zazen filter and other available filters.
Lindareid saved to Future purchases
Zen Buddhism is an enigmatic form of Mahayana Buddhism that focuses on simplicity, self-knowledge, & non-dualism. Read on to find out more about this.
milo 🪴 saved to Spirituality
Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.
Melissa Nicholson saved to ॐ Yoga Practice ॐ