Zen meditation

Discover Pinterest’s best ideas and inspiration for Zen meditation. Get inspired and try out new things.
Yoga Meditation, Chakras, Meditation, Mindfulness, Yoga Flow, Yoga, Ayurveda, Yoga Fitness, Chakra Balancing

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".

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Dawid Z
We all have heard about Qigong meditation, but how many of us actually know about Qigong exercises? These exercises are extremely simple but take some time to master. They come with several health benefits that rejuvenate your body, mind and soul. Qigong exercises are great for all those who are looking for something new and interesting to explore. Acupuncture, Yoga, Exercises, Meditation, Mindfulness, Fitness Tips, Workouts, Fitness, Acupressure

We all have heard about Qigong meditation, but how many of us actually know about Qigong exercises? These exercises are extremely simple but take some time to master. They come with several health benefits that rejuvenate your body, mind and soul. Qigong exercises are great for all those who are looking for something new and interesting to explore.

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Fabrizio Uberti