We love hotels: they are part of the adventure of our travels. Yet to ensure nothing blights our vacation, it would be useful to know several tricks. […]

From STDs to pneumonia to flu, common infections can tip the balance and lead to a heart attack in susceptible […]

Heart disease is the number one killer of men and women in the U.S., but game-changing new techniques and technologies […]

Cloves are the unopened fragrant pink flower buds of the evergreen clove tree native to Indonesia. They are one of […]

Your mood, sleep schedule, and even your neighborhood could be putting your ticker in trouble. 1. You get angry over […]

Getting enough sleep may be low on the totem pole in our busy modern world, but the health consequences of […]

Have you ever had a ring dig into your finger or your feet wouldn’t fit into your favorite shoes because they’re swollen? […]

Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. We will […]

It’s been calculated that we use our smartphones for more than 4 hours a day on average. But being creatures of habit, […]

All kinds of cancer are frightening. But did you know that skin cancer affects a whopping 20% of all Americans […]

The military has spent years studying the best way to move under a load (aka “rucking”). Here are 5 military […]

Your skin can sometimes show signs of what’s happening inside your body, from diabetes to cancer, tick bites, and more. […]

It is not just about drinking 8 glasses of water a day to stay healthy and hydrated. It matters in […]

You don’t have to be a total J*rk to drive a supercar, but it sure helps—especially if the wealth used […]

You’re going on vacation next month. That means it’s time to start researching which friend you’re going to hire to come with […]

What is your “emotional attitude”? Invented by Mary Burmeister to describe our prevailing emotional states, the term refers to the shifting emotional winds […]

If you’ve heard someone tell you something like, “You are a copy of your mother,” you should know that this is a false statement. In fact, […]

Everyone understands that excess consumption of food and drugs can be detrimental to your health. When you do overeat or […]

Many Americans don’t know their blood type, but that knowledge can actually tip you off about your risk for certain […]

A stroke occurs when blood flow to an area of the brain is suddenly cut off. The brain cells get deprived […]

Shedding fat and gaining muscle takes some dedication—and not just when it comes to training. While of course strength training, […]

Everyone dreams (even if we don’t always remember them after the fact) and researchers have found that the majority of […]

Ever feel overwhelmed? Like it’s impossible to find the time to fit everything in? There’s a way to increase your […]

Here’s a 10-step program to eliminate pounds one by one, burn fat and reach your weight goal that you’ve set […]

Posing belly is one of those topics on which the Internet is full of scandalous idiocies. You will find many obsolete […]