Heath and aches

Collection by Katie Neal

Katie Neal
1000 life hacks is here to help you with the simple problems in life. Posting Life hacks daily to help you get through life slightly easier than the rest! Simple Life Hacks, Useful Life Hacks, Hack My Life, Daily Hacks, Awesome Life Hacks, Makeup Tricks, The More You Know, Good To Know, School Life Hacks

So basically I could take cold showers in the Winter and not get sick? Woohoo... still prefer hot

Easy Yoga Workout - Build Strong Flexible Feet - How to Treat Your Feet (Psoas Release Shirts) Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym Fitness Del Yoga, Sport Fitness, Fitness Workouts, Easy Workouts, Fitness Tips, Health Fitness, Fitness Shirts, Yoga Workouts, Workout Routines

How to Treat Your Feet: Get The Right Fit With Your Footwear

Protect your feet from damage by your shoes by performing flexibility exercises and stretches. Learn how to buy footwear that fits properly.

Fitness 7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily - Try this workout plan to blast calories, build lean muscle, and boost your metabolism in one training session. Fitness Workouts, Fitness Herausforderungen, Dieta Fitness, Gewichtsverlust Motivation, Health Fitness, Physical Fitness, Good Workouts, Simple Workouts, Fitness Shirts


Making small changes to your daily life can have a big impact on achieving optimal health and desired bodyweight. Here are 16 tips you can get healthier and lose weight without changing your schedule. 1. Slim Miracle Rapid Weight Loss If you're tired of trying everything out there that promises to help you to FINALLY g

Medical Life Hack ~ How to make an ice pack. (Now with more savings and more rhyming!) 9 Easy Health Life Hacks to create Your Body FEEL JUST LIKE New! hacks 1 diy hacks hacks of life hacks Simple Life Hacks, Useful Life Hacks, Summer Life Hacks, Teen Life Hacks, 1000 Life Hacks, Lifehacks, Things To Know, Good Things, Just In Case

Have an ice pack handy for sore muscles. Here's a pin that explains how to make your own at home.

It& hard to resist candy at Halloween. Consumer Reports shows you what 100 calories of Halloween candy looks like so that you can keep cravings in check. 100 Calorie Snacks, Healthy Snacks, Healthy Recipes, Healthy Eating, Healthy Tips, Calorie Chart, Calorie Counting Chart, Calorie Intake, Reeses Peanut Butter

Here's what 100 calories of Halloween candy looks like

Those "fun size" packages of candy are a mixed blessing.