School - Grade Test Prep- Remind students that they are in control by making a video game controller and writing best test taking strategies on various buttons!
Conversation visual prompt. Really useful, kids "get it." For children with autism.
Art therapy uses art to heal people of all ages, and can improve the emotional, mental, and physical state of most people.
One of the strategies I have been using to manage anxiety and stress is to write in a "worry journal" every evening. I've been doing this for over a year now, and it's helped a lot. Here's how to do it. #stress #anxiety #gratitude #journaling #holistichealth #mentalhealth #healthtips via @cleaneatingkitchen
Fun Breathing Exercises for Home School {Printable Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks.
Week 4 - Healthy Families - Top 10 Stretching Exercises For Kids: here are ten brilliant stretching exercises to boost your kid’s energy levels and get him ready for exercise.
The Inspired Treehouse - Core strengthening exercises are essential for the progression of nearly all other developmental skills. Learn some fun ways to help strengthen kids’ core muscles!
Social Skills Lessons for Managing Emotions
A discussion guide to help with making decisions when it comes to friendship issues.
Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills
