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Digestive Massage Oil This all-purpose digestive formula is useful aromatherapy for improving appetite, soothing digestion, and calming nausea. You don't need to know fancy massage techniques; simply rub the oil on the belly. • 8 drops Lemongrass • 6 drops Ginger • 3 drops Peppermint • 3 drops Fennel or Coriander • 2oz Almond or Jojoba Oil **Recipe from The Little Book of Aromatherapy by Kathi Keville

Digestive Massage Oil This all-purpose digestive formula is useful aromatherapy for improving appetite, soothing digestion, and calming nausea. You don't need to know fancy massage techniques; simply rub the oil on the belly.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified y

Natural Remedies to Grow Longer Eyelashes and Fuller Eyebrow

Eyebrow and eyelashes are both essential part of facial beauty. Thick eyebrows and fuller eye-lashes are very much “in” this season. Although there are many mascara and other products that claim to give you desired [.