The Right and Wrong Way to Eat Chia Seeds
Chia seeds are high in protein, fiber, calcium, antioxidants, and omega-3s, but there is a right and wrong way to eat them. Here's how to eat chia seeds.
Vegan White Bean Soup - Healthier Steps
Amazing Vegan White Bean Soup recipe that is hearty, comfy and full of flavor. It is vegan, gluten-free and oil-free and perfect for those long winter months. #vegan #whitebeansoup #whitebean #soup #stew
Keto Avocado Lime Dressing - easy low carb dip or sauce in 5 minutes!
Creamy Avocado Lime Dressing - low carb, Paleo dressing that can be used with chicken and fish too! Great on tacos.
10 Types of Berries and Their Benefits - THE INDIAN SPOT
We all love our berries, especially strawberries, cranberries and raspberries. Not only do they taste amazing, but also have a lot of interesting health bene...
Chipotle Vegan Burrito with Cilantro Lime Rice
The Ulitmate Vegan Burrito – the perfect meatless meal! Loaded with chipotle black beans, cilantro-lime rice, pico de gallo, avocado, and spicy sauce. They are packed with flavor and will be on your table in no time! via @veganhuggs
Outlook – free personal email and calendar from Microsoft
Get free Outlook email and calendar, plus Office Online apps like Word, Excel and PowerPoint. Sign in to access your Outlook, Hotmail or Live email account.
Global Healing | Pure, Organic Nutritional Supplements
Global Healing is a family-owned brand of natural nutritional supplements and detox programs made with pure ingredients used to support you through every step of your health journey.
Caprese Salad with Pesto Dressing - The Londoner
This is one of my favourite lunches. Fresh, satisfying, filling and unbelievably simple! The ingredients are very simple; 1 bag Mixed salad 2 handfuls Cherry tomatoes 2 handfuls Mozzarella 1 Avocado 2tbsp Pesto (ideally home made, but the fresh stuff from the fresh pasta aisle will do!) 4tsbp Olive oil Juice of 1 lemon […]
Becoming Nutritarian -- Week 1 | Hello Nutritarian
So you want to become a Nutritarian? You’ve read one of Dr. Fuhrman’s books and you know what the 6 week Aggressive Weight Loss plan entails. Get ready for week #1! This first week was all about survival and acceptance. I’m happy to report that when I weighed myself this morning I had lost 7 ...
6 Week Paleo Meal Plan | Finding Sanity in Our Crazy Life
Discover how to save money while eating healthier with this 6 week Paleo Meal Plan from $5 dinners. #Paleo #MealPlanning
17 Iron-Rich Foods + How To Know If You're Deficient | Avocadu
Iron rich foods that can help prevent anemia. Most people do not even know that they are deficient and this article will help you identify iron deficiency.