Creative arts therapy
"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have researched current links that reflect the most inspiring art therapy directives on the internet today, keeping them as...
Mindful Body Scan Art Therapy Exercise Hello friends, today, I'll show you how to practice mindfulness & do a mindful body scan through an art therapy exercise. This art therapy exercise will help you become more mindful of your body and your emotions in a nonjudgmental way. It is perfect
Art Therapy 30 Day Challenge- Day 5: Make a mandala with your favorite art materials, take a photo of it, and share your image on Instagram or Twitter using the hashtag #arttherapychallenge. Here on Pinterest, feel free to share a mandala related prompt that you find helpful in your art therapy work!
If you’re interested in art therapy or thinking about checking it out, you may be wondering what the difference is between art therapy and an art class. In fact, this is a question we are asked all the time, so we wanted to share some thoughts about it here on our blog. From our perspective, these a