Jacqui Simon

Jacqui Simon

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Jacqui Simon
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Yes, a bit gross.  But every time I think of not going the full duration of my workout, I should think of this.  1, 10, 20 more minutes will only help me improve my health.

In our quest for better Health & Fitness, we all need some Fitness Motivation! If your trying to lose weight, lose body fat, slim down your body or transform into a fitness model, remeber 1 little pound is really a lot!