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Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Hair Bow How To: Grab an even section of hair just above your ears. Secure with a hair band, not pulling the hair through completely (creating a small half-bun). Section the bun down the middleâ€” these will be your bows. Fluff â€œbowâ€ apart wit