Kettlebell exercises can fall into both camps, but they can also be effectively implemented into a training routine to optimize adaptions, and help men meet their goals. I’ve had a 98 year old man doing kettlebell exercises to help improve balance.
Wood floors/ transition to tile in shower image of a refurbishment in Buckinghamshire, posted by Interior Therapy, has been saved more than times by Houzz users. The classic but modern space features grey tiles and a personal typography poster on the wall
For the shower. The bath has vintage style fixtures and a roomy walk-in shower. Love the beadboard which would tie in with the adjoining kitchen/dining area. I think this would make our small bath look much more open.