This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach's healthy peanut butter chicken with rice noodles

VIDEO: The Body Coach's healthy peanut butter chicken with rice noodles

PERSONAL trainer and nutritionist, Joe Wicks aka The Body Coach, shows you how to make an easy, nutritious dinner in under 15 minutes (buttered noodles stir fry)

Don't let a busy morning rob you of a delicious breakfast. These 24 healthy breakfast ideas are all quick and easy to prepare and taste great. Ideas for kids, teens and adults.

24 Healthy breakfast ideas for busy days

21 Ideas For Energy-Boosting Breakfast Toasts. Like toast for breakfast? Keep the toast and add protein or fruit for an added boost! Super easy breakfast to go.

Kielbasa, Pepper, Onion and Potato Hash | The Two Bite Club

Kielbasa, Pepper, Onion and Potato Hash

Keilbasa, Pepper, Onion and Potato Hash is an easy to make, healthy and delicious meal that comes together in just 15 minutes, featuring tons of fresh veggies and lean turkey kielbasa.

Ann Cutting/Rizzoli

Layered salad with tangerines, quinoa and pistachios

Joe Wicks #Leanin15 on Instagram: “Try this cheeky Thai Green Curry #LeanIn15 & prep like a boss while you're at it! #Win #teamlean2014 #thebodycoach #leanin15 #90daysssplan #foodie #curry #fitfam #fitspo Tag a pal who loves a thai curry ☺️👌”

Joe Wicks #Leanin15 on Instagram: “Try this cheeky Thai Green Curry #LeanIn15 & prep like a boss while you're at it! #Win #teamlean2014 #thebodycoach #leanin15 #90daysssplan #foodie #curry #fitfam #fitspo Tag a pal who loves a thai curry ☺️👌”

Self-Care Saturday: Phone A Friend

Warm cauliflower, butter bean and feta salad

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