Jasmine Arjomand

Jasmine Arjomand

Jasmine Arjomand
More ideas from Jasmine

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout toda

Do this plus Before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Do this plus Before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

I am not quite this flexible but I wanted to share the info just to show how yoga can greatly benefit your health!

I am not quite this flexible but I wanted to share the info just to show how yoga can greatly benefit your health!