Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Syn Free Garlic Lemon and Parsley Chicken Goujons

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.

Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.

Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides.

Syn Free Spicy Mexican Chicken Lasagne

Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides.

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