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The Hairy Dieters' roasted cod recipe

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

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Yogurt Cheese Recipe

Yogurt Cheese - Clean Eating - 4 Ways to use it including Herbed spinach yogurt cheese & Chocolate mousse

Take a pack of Lipton Onion and mix it with fat-free Chobani, Fage, or any Greek Yogurt. Makes an absolutely delicious veggie dip and it's loaded with protein.

Mango Coconut Chia Pudding

Mango Coconut Chia Pudding Serves 2 cup lite coconut milk cup unsweetened almond milk cup fresh ripe champagne mango, diced 2 tbsp chia seeds 1 tbsp sweetened shredded coconut drops Nu-Naturals liquid stevia (or sugar/honey to taste) 159 kcal per serving

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

One-pot chicken with cannellini beans and chorizo recipe

This recipe for one-pot chicken with cannellini beans and chorizo is really easy to make and requires minimal hands-on time. What's more, it comes in at under 300 calories, making it a great midweek meal.

Better than fries! Cut potatoes almost all the way through, drizzle olive oil, butter, some sea salt, and pepper over top and bake @ 425 for 40 minutes