Ian Elliott
More ideas from Ian
Lemon Butter Chicken Breasts This recipe only requires 6 ingredients. A quick and easy dinner for a busy weekday night! Get your protein and nutrients while keeping calories low and your tummy satisfied. Makes: 6 servings

Lemon Butter Chicken Breasts This recipe only requires 6 ingredients. A quick and easy dinner for a busy weekday night! Get your protein and nutrients while keeping calories low and your tummy satisfied. Makes: 6 servings

Blueberry Greek Yogurt Pancakes - These protein-packed Blueberry Greek Yogurt Pancakes are filled with plump blueberries, vanilla Greek yogurt and just the right amount of flavor. | @pumpkinnspice1 on WholeYum.com

Blueberry Greek Yogurt Pancakes - These protein-packed Blueberry Greek Yogurt Pancakes are filled with plump blueberries, vanilla Greek yogurt and just the right amount of flavor. | @pumpkinnspice1 on WholeYum.com

Homemade Healthier Nutella Ingredients: 1 cup toasted hazelnuts, peeled 1/4 cup dark cocoa powder 1/2 cup powdered sugar 3/4 teaspoon vanilla extract 1/4 teaspoon kosher salt 4 tablespoons canola oil Makes six ounces. Place the hazelnuts in your food processor and blend continuously until they turn into a smooth butter, about three minutes. Add the remaining ingredients and continue blending until smooth and creamy. If stored in the refrigerator, the nutella is good two weeks. #homemade…

Homemade Healthier Nutella Ingredients: 1 cup toasted hazelnuts, peeled 1/4 cup dark cocoa powder 1/2 cup powdered sugar 3/4 teaspoon vanilla extract 1/4 teaspoon kosher salt 4 tablespoons canola oil Makes six ounces. Place the hazelnuts in your food processor and blend continuously until they turn into a smooth butter, about three minutes. Add the remaining ingredients and continue blending until smooth and creamy. If stored in the refrigerator, the nutella is good two weeks. #homemade…

Helps body detox and warm stomach during season change. Ginger reduces muscle pain and inflammation. The Way of Wellness Massage and Shiatsu

Stomach Cleanser Smoothie: 3 cups water, Juice of 1 lemon, 1 inch piece of ginger, 4 inch piece of cucumber, ¼ cup mint, 1-2 handfuls ice.

Stomach Cleanser Smoothie: 3 cups water, Juice of 1 lemon, 1 inch piece of ginger, 4 inch piece of cucumber, ¼ cup mint, 1-2 handfuls ice.