Understanding Anti-Inflammatory Eating-- How it can improve post workout recovery, reduce injuries and speed up healing. Plus 30 recipes
one has to tri...
You’re signed up for your first race and have six months to go. This plan will get you to the line.
7 Reasons Swimmers Should Train with a Pull Buoy
SJR Triathlon on Oct 5 in Pleasanton, CA: http://www.seejanerun.com/t-See-Jane-Tri.aspx
Just TRI- can't wait till I attempt my 1st ironman<3
Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!
triathlon training program
Beginner Triathlete Training Plan | Get there in just 6 weeks | From Pro Radka Vodickova | Liv-Cycling