12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course
Chicken Chow Mein is the perfect easy weeknight meal! Best of all, it comes together in under 20 minutes in just one pot! Forget calling restaurant takeout, this recipe is so much better with authentic flavors. Seriously the best!!