An easy Chicken Chow Mein that's loaded with five spice marinated chicken and vegetables.

Chicken Chow Mein

Slimming world egg custard tarts - syn free.   3 eggs 1 muller light yogurt (vanilla, toffee or banana and custard)  2 tsp sweetener 1 tsp vanilla extract  Combine in a bowl and bake in ramekins for 30 mins 180 degrees.

Slimming world egg custard tarts - syn free. 3 eggs 1 muller light yogurt (vanilla, toffee or banana and custard) 2 tsp sweetener 1 tsp vanilla extract Combine in a bowl and bake in ramekins for 30 mins 180 degrees.

Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats ove...

Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats ove...


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Slimming Eats Chinese Fakeaway Night - Slimming World and Weight Watchers friendly

Chinese Fakeaway - Slimming World recipes - Slimming Eats

Overnight oats have become a bit of a legend in Slimming World circles, and when I tried them for the first time I could understand why. Layering up and leaving the ingredients overnight allows some of the yoghurt to soak into the oats, and the fruit to infuse with everything without creating the 'soggy' texture of porridge as the oats retain ...

Overnight oats have become a bit of a legend in Slimming World circles, and when I tried them for the first time I could understand why. Layering up and leaving the ingredients overnight allows some of the yoghurt to soak into the oats, and the fruit to infuse with everything without creating the 'soggy' texture of porridge as the oats retain ...

The cooker pot is a Stone Wave microwave cooker purchased from Ross for $4.   It's simple matter of layering your ingredients into the cooker, placing the lid, and cooking in your microwave. The powerful microwave I use takes about 1minute 20seconds to cook the egg to over-medium doneness.   My ingredients are a slice of Canadian bacon, 3 slices of Hormel deli meat (usually turkey or chicken), and (2) large brown eggs. If you use only (1) egg, then your ingredients will last much longer.

The cooker pot is a Stone Wave microwave cooker purchased from Ross for $4. It's simple matter of layering your ingredients into the cooker, placing the lid, and cooking in your microwave. The powerful microwave I use takes about 1minute 20seconds to cook the egg to over-medium doneness. My ingredients are a slice of Canadian bacon, 3 slices of Hormel deli meat (usually turkey or chicken), and (2) large brown eggs. If you use only (1) egg, then your ingredients will last much longer.

~~The Benefits of Eating the Rainbow Infographic |  Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

Not the most glam dinner but will do the job! SW Burger with 3 syns of cheddar cheese, beans and sauteed onions. #slimmingworld #slimmingworldireland #lowsyn #extraeasy

7 day EXTRA EASY SP PLAN

Not the most glam dinner but will do the job! SW Burger with 3 syns of cheddar cheese, beans and sauteed onions. #slimmingworld #slimmingworldireland #lowsyn #extraeasy

Slimming Eats Low Syn Skinny Trifle - gluten free, Slimming World and Weight Watchers friendly

Skinny Trifle

Slimming Eats Low Syn Skinny Trifle - gluten free, Slimming World and Weight Watchers friendly

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