Jenny McGuire

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Jenny McGuire
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Yin Yoga sequence for hips and hamstrings. Free 60 minute YouTube video.

Yoga Fitness Flow - Tightness in your hips and hamstrings is often caused by prolonged periods of sitting. Such as at a desk, in front of a computer. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!