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from London Unattached - London Lifestyle, food and Travel

5:2 Diet Recipes: Chicken and Leek Casserole

5:2 Diet Recipes: Chicken and Leek Casserole/Soup Meal - 179 calories per serving - warming, hearty winter food for a 5:2 fast day

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london-unattached.com

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals! (Only 124 kcals) Fast Diet Recipe Book https://www.facebook.com/photo.php?fbid=383989388383926=d36b010261

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babycentre.co.uk

from Skinny Mom

Cheesy Spinach and Mushroom Lasagna Rolls

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skinnymom.com

from goodtoknow

Creamed corn salad - Lunch under 200 calories

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goodtoknow.co.uk

from Tinned Tomatoes

Low Calorie Red Pepper & Rocket (Arugula) Pizza

Tinned Tomatoes: 5:2 Diet - Pepper and Rocket (Arugula) Pizza = 269 calories

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tinnedtomatoes.com

Pinned from

skinnytaste.com

from MyRecipes

Herby Frittata with Vegetables and Goat Cheese

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myrecipes.com

Garlic and herb roast tomatoes - 178 calories. Delicious dinner for 5 and 2 Diet fast days.

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susieskitchen.com