No matter, menopause mood swings how long do they last, these tips can help you to stay in proper mental and physical health, keeping you free of negative thoughts and mood swings. Give a wholehearted effort in pursuing these habits, and soon you will find yourself a completely different woman, going about your daily chores heartily and happily.
Research studies have revealed, that menopause effect on cholesterol levels can be a major cause of cardiovascular disease. It is proven that women have an increased risk of heart diseases after menopause, the reason being cited, is the increase in the level of LDL Cholesterol, and corresponding decrease in the level of HDL Cholesterol. The level of HDL Cholesterol, or as we say, good cholesterol, is high in a woman, during her reproductive years, due to release of estrogen within the body.