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Sesame miso chicken with sweet and sour salad This recipe for sesame miso chicken with sweet and sour salad is really easy, ready in 30 minutes and under 500 calories. Miso paste keeps for ages in the fridge and adds a deep savoury flavour.
A one-pot chicken recipe from The Midlife Kitchen book by Mimi Spencer and Sam Rice. You cook it in one large casserole, with just half an hour of hands-on prep, before it goes in the oven.
Peanut Butter Banana Ice CreamServings: bananas, peeled and tablespoon natural peanut tablespoons mini chocolate chipsPREPARATIONBlend frozen bananas in a food processor until smooth. Transfer to a freezer-safe container a