“A culture fixated on female thinness is not an obsession about female beauty, [it is] an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.
Meanwhile, at a women's equality demonstration, possibly the best protest sign ever. - yet there plenty of women who refuses to consider themselves a feminist. And to those who call themselves anti-feminist, you should be ashamed!
Positive Body Image :: Instead of looking in the mirror and focusing on your outer beauty focus on what is inside. If you can practice the skill of letting go of judgment, your inner beauty will shine through. This is the core of being mindful.