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Dukan Lemon Cheescake... Attack Phase! RECIPE(english)

Dukan Diet Chicken Nuggets 2 chicken breasts, 1/2 cup oat bran, parmesan, garlic/onion powder, 2 egg whites Preheat oven 350 degrees. Mix dry ingredients in a shallow bowl. Beat egg whites in a separate bowl. Dip nuggets into egg whites and let all the excess drip off. Coat nuggets in oat bran mixture and place on greased baking sheet. Bake for 10 minutes on one side and 5 minutes on the other. Finish in the broiler for about 2-3 minutes to get that touch of crunchiness.

The Dukan Diet goes deluxe: Now you can eat gourmet food AND stay slim

PROTEIN PLAN---The Dukan Diet goes deluxe: Now you can eat gourmet food AND stay slim:: "It's the protein-packed weight loss plan that’s swept Britain. Here, exclusively, we bring you delicious new recipes from Michelin-starred chefs."

Dukan Diet Recipe - Maybe My Favorite Meatball? --- Ditch the oat bran, use full fat products

Smoked Salmon With Scrambled Eggs

Healthy Smoked Salmon With Scrambled Eggs Recipe | from The Dukan Diet cookbook | House & Home ♥♡♥

Dukan Diet Attack Phase Chicken And Egg Salad recipe: Smoked Chicken Breast (slice and skinless) (150.0 g) Spring Onion (chopped) (0.25 cup) Hard boiled eggs (2.0 pcs) Fat Free Yogurt (1.0 tbsp) Dijon Mustard (1.0 tsp) Chives (1.0 tbsp of chopped) Balsamic Vinegar (1.0 tbsp)

This Coffee Cheesecake is so creamy and delicious you won't believe it's sugar free, fat free and low carb. Dukan diet, Attack phase