Have you ever wanted to enjoy your meals without the need to worry about counting those fat grams? Then, you are sure to explore the possibility of doing so with low fat recipes. One of the major advantages of a low fat diet is the potential of reducing calories which in turn cuts back your weight in a great way. For more information visit: cookingcraze.co.uk.
Ali Zentner shares her favourite chili recipe that's good for us! Chia seeds are high in fibre and contain 20 percent Omega making it a super food for the brain and the heart. This recipe is featured in Dr. Ali's book The Weight-Loss Prescription.