John Rakestraw
More ideas from John
Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change. App Developer: Activa Systems - activasystems.com.au  #Proportions #healthyeating

Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change. App Developer: Activa Systems - activasystems.com.au #Proportions #healthyeating

Nutrition and healthcare - to this I would add a nurtured mind and physical exercise and emotional support for total health.

Nutrition and healthcare - to this I would add a nurtured mind and physical exercise and emotional support for total health.

This has a lot of info for different #fruits to eat along with the nutritional value and what they are good for. An easy chart to read to help you start getting #healthy

This has a lot of info for different #fruits to eat along with the nutritional value and what they are good for. An easy chart to read to help you start getting #healthy