Fresh Tomato and Mozzarella on Toast:  173 calories per serving

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!) Green onions cut up Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices,…

Heirloom Tomato Avocado Caprese Salad - a paleo take on Caprese salad. #dairyfree #glutenfree #realfood Click here for recipe --> http://cookeatpaleo.com/heirloom-tomato-avocado-salad/

Heirloom Tomato and Avocado Caprese. A paleo take on a Caprese salad with tomatoes and basil fresh from the garden. Heirloom tomato avocado salad is the perfect summer appetizer.

5:2 Fasting Diet - Lunch Ideas

Fasting lunch recipes

The Stella Body Plan: Fasting lunch recipes - Telegraph. Cucumber, fennel and salmon salad cal, with rice)

What+400-Calorie+Dinners+Look+Like

What 400-Calorie Dinners Look Like

Beef Noodle Soup with Shitake Mushrooms and Baby Bok Choy #glutenfree #grainfree #paleo #primal #noodles

Guest Post: Beef Noodle Soup with Shitake Mushrooms and Baby Bok Choy from Spiralized

Paleo Beef Zucchini-Noodle Soup with Shitake Mushrooms and Baby Bok Choy

5:2 Diet Fast Day Recipe: Wild Garlic and Chilli Sweetcorn Fritters (185 Calories) - serve with light salad

Wild Garlic and Chilli Sweetcorn Fritters

Wild Garlic ideas # 7 Diet Fast Day Recipe: Wild Garlic and Chilli Sweetcorn Fritters Calories)

Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days - Creamy Garlic Mushrooms on Toast (190 Calories)

Creamy Garlic Mushrooms on Toast (190 Calories)

Weekly Meal Plan and a New Diet Recipe for Fast Days - Creamy Garlic Mushrooms on Toast Calories); good for the Fast Diet (aka Diet)

Chilled Tomato-Pepper-Basil Soup from Recipe Renovator | Raw, vegan, gluten-free

Farmer's Market chilled tomato-basil soup From Stephanie Weaver, The Recipe Renovator.

Hail to Kale Salad

Meatless Monday: Hail to Kale Salad

Dressing: Tahini-Lemon Dressing ml tahini 2 garlic cloves Fresh lemon juice from 2 lemons cup nutritional yeast or a bit more.

Watermelon Cucumber Salad with Tahini, Coconut, and Lime Dressing

Watermelon Cucumber Salad with Tahini, Coconut, and Lime Dressing

Watermelon & Cucumber Salad with Tahini, Coconut & Lime Dressing + a little drizzle of Sriracha of course (vegan, gluten-free) by and

8 Skinny Soups & Stews for under 275 calories!! This is an awesome list of recipes! #soups #healthy #lowcalorie

8 Skinny Soups & Stews Under 275 Calories

From skinnyms- "Savory Superfood Soup is my new favorite dish. At only 157 calories per serving, I'm having 2 bowls. Another plus, Savory Superfood Soup helps to promote weight loss. Eat up!

Grilled Baby Bok Choy, Carrot, and Edamame Salad with Mustard-Tamari Dressing | Naturally Ella

Grilled Baby Bok Choy, Carrot, and Edamame Salad with Mustard-Tamari Dressing

[CasaGiardino] ♡ can substitute in lima beans or green fava beans for the soybeans. Grilled Baby Bok Choy, Carrot, and Edamame Salad with Mustard-Tamari Dressing

Spinach & Broad Bean Omelette

Omelette with wilted spinach, broad beans and pecorino

Omelettes are a fantastic fast day dinner (or breakfast) especially when you include greens and proteins for stamina. We chose wilted spinach, peccorino and broad beans, see the Fast Diet Recipe Book for recipe and more ideas.

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