The Stella Body Plan: Fasting lunch recipes - Telegraph. Cucumber, fennel and salmon salad cal, with rice)
Skinny Shrimp Stir Fry-maybe leave off rice to make it fewer WW points
Paleo Beef Zucchini-Noodle Soup with Shitake Mushrooms and Baby Bok Choy
Wild Garlic ideas # 7 Diet Fast Day Recipe: Wild Garlic and Chilli Sweetcorn Fritters Calories)
Weekly Meal Plan and a New Diet Recipe for Fast Days - Creamy Garlic Mushrooms on Toast Calories); good for the Fast Diet (aka Diet)
Dressing: Tahini-Lemon Dressing ml tahini 2 garlic cloves Fresh lemon juice from 2 lemons cup nutritional yeast or a bit more.
Watermelon & Cucumber Salad with Tahini, Coconut & Lime Dressing + a little drizzle of Sriracha of course (vegan, gluten-free) by and
From skinnyms- "Savory Superfood Soup is my new favorite dish. At only 157 calories per serving, I'm having 2 bowls. Another plus, Savory Superfood Soup helps to promote weight loss. Eat up!
[CasaGiardino] ♡ can substitute in lima beans or green fava beans for the soybeans. Grilled Baby Bok Choy, Carrot, and Edamame Salad with Mustard-Tamari Dressing
Omelettes are a fantastic fast day dinner (or breakfast) especially when you include greens and proteins for stamina. We chose wilted spinach, peccorino and broad beans, see the Fast Diet Recipe Book for recipe and more ideas.