20 Keto Lunch Ideas for Work in 2019
The Keto diet seems to be getting a lot of attention these days. For those of you like me, who are not nutritionally savy, I will give a brief definition of the Keto diet. Basically, it boils down to working with your body and training it to burn fat before it burns anything else. By drastically decreasing your intake of carbohydrates, your body enters ketosis (ahem- keto, remember?) and as a result begins to use fat for energy as opposed to carbs.
43 Keto Diet Recipes That Will Help You Burn Fat Fast In 2018! - TrimmedandToned
The Keto Diet is becoming one of the most popular diets of 2018, with studies showing that it could help you burn up to TEN times more fat than eating a
Keto Fathead "Sugar" Cookies- The BEST (no really) Keto Cookie 1.3 net
Fathead dough is a popular low carb dough that has revolutionized pizza. It is used in many savory and sweet applications like these keto fathead sugar cookies.