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Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

5:2 Diet Recipes

Red lentil tikka masala 218kcals or 386 with roti. From Fast Diet Recipe Book recipe at

Lentil tikka masala with roti | Easy Indian recipes


Chicken, Sweet Potato and Lentil Curry | Slimming Eats - Slimming World Recipes

from Mail Online

By Mimi Spencer

Ten-minute king prawn curry

Mimi Spencer's 5:2 Fast Diet: Fish & seafood