Julia Clarke

Julia Clarke

Thanet, Kent, England
Julia Clarke
More ideas from Julia
Strength Training For Runners  Fast Abs  Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner. Excellent pin!!!

Strength Training For Runners Fast Abs Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner. Excellent pin!!!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! Gotta try this

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! Gotta try this