Jui Patankar
More ideas from Jui
ONE DIRECTION⬆ •Niall Horan •Liam Payne •Louis Tomlinson •Zayn Malik •Harry Styles

ONE DIRECTION⬆ •Niall Horan •Liam Payne •Louis Tomlinson •Zayn Malik •Harry Styles

ONE DIRECTION⬆ •Niall Horan •Liam Payne •Louis Tomlinson •Zayn Malik •Harry Styles

ONE DIRECTION⬆ •Niall Horan •Liam Payne •Louis Tomlinson •Zayn Malik •Harry Styles

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.