Slimming World

Recipes, updates, rants and life following the Slimming World weight loss plan.

This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!!!

Tesco syn free slimming world

Chocolate syns

Use this handy graphic when you need a chocolate fix! All chocolate bars under 10 syns!

Sweet treats slimming world Newlands Spring Community Hall, Thursdays @ 7:30 #slimmingworld #lossweight #food #dinner #neverhungry #Chelmsford

Slimming Eats SP Weekly Meal Plan - Week 1 Want to give an Slimming World SP week a try, but don't know where to start? Well this meal plan is just for you.

Rice Pudding

I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please

a blog about Slimming World, Recipes & Progress

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I was recently asked to get involved in a ‘fast food alternatives’ cooking challenge with Ramsay Health Care and I couldn’t wait to get involved. I love cooking, trying new food and finding new recipes I love, so I was really looking forward to getting stuck into the challenge and creating this delicious Slimming World KFC Takeaway. The brief was to come up with a healthier alternative to fast food and to raise awareness of healthy eating. We all know how important healthy eating is, but…

28 Likes, 11 Comments - Tonya Munson Ruiz (@tonyamunsonruiz) on Instagram: “This is what 5 pounds of fat looks like. Not a pretty picture and it FEELS heavy. They say,…”