Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.
For a young family, designer David Flack introduced a suave, subtly tough look to a denuded Victorian. Phase One (living area, bedrooms, and baths newly complete). Phase Two (kitchen and family room overhaul) on the docket.