With over billion prescriptions filled annually and with almost million's people uninsured there huge market for people who need help with their costs!

You can do these exercises in front of the TV if you like. They will still work marvelously.

You can do these exercises in front of the TV if you like. They will still work marvelously.

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Syn Free Diet Coke Chicken - Slow Cooker Method                  Prep time: 30  min       Cook time: 8 hours       Total time: 8 hours   ...

Syn Free Diet Coke Chicken - Slow Cooker Method Prep time: 30 min Cook time: 8 hours Total time: 8 hours ...

Today has been a crazy busy day in my office, so I decided try the well talked about Slow Cooker Beef Noodles but change it to Chicken and use up some veggies I had surplus of, which were butternut and a leek.  There isn’t a blog link for what I adapted, so I will tell […]

Today has been a crazy busy day in my office, so I decided try the well talked about Slow Cooker Beef Noodles but change it to Chicken and use up some veggies I had surplus of, which were butternut and a leek. There isn’t a blog link for what I adapted, so I will tell […]

Nacho Style Feast. Best Slimming world meal I ever tasted.. And completely FREE if you use your cheese as Hea!! I didn't use primula cheese I used low low cheese! Enjoy!!

Nacho Style Feast. Best Slimming world meal I ever tasted.. And completely FREE if you use your cheese as Hea!! I didn't use primula cheese I used low low cheese! Enjoy!!

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