Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”
WHY EAT ALKALINE?
Before I heard about eating alkaline foods for health it didn’t even cross my mind. How could the pH levels in our body affect our health? Our hunter-gatherer ancestors consumed a diet differ…
Balance - PositiveMed
Every time I turn around these days I am hearing something about keeping your body pH balanced. I did my own research to why this is, and it makes sense to me, it’s a healthier way of eating. Every meal should contain both alkaline and acidic foods, less acidic than alkaline in proportions. Alkaline is […]
Alkaline Ash Diet - How To Balance pH Levels with Healthy Food
Learn the basics of the alkaline ash diet and how this nutritional program helps to balance pH levels by eating healthy nutrient dense whole foods.
Leaky Gut Diet and Treatment Plan, Including Top Gut Foods - Dr. Axe
Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it. Learn the symptoms and then follow a leaky gut diet and treatment plan if you have it.
Drinking Hot Water & Lemon in the Morning | Livestrong.com
Lemon water detox diets are just a fad. Drinking lemon water as part of a balanced diet, though, can facilitate weight loss and boost immune function.
Should You Care About Food Combining? - Rachael Pontillo
Food combining can be a complex topic in holistic nutrition. This article breaks it down and also discusses how to know if it's right for you.
In your body, you have a pH balance that is determined by the amount of acidity and alkalinity that is present. On a scale that goes from 0 to 14, 7.4 is considered ideal. If you are way below 7.
Welcome! | Detoxinista
Whether you’re new to healthy living and want some tips to get started or you’re just looking for quick and healthy recipes, you’ve come to ...