top 25 Reasons to use coconut oil – everybody should use coconut oil! I have been using it as a natural makeup remover and moisturizer for years and not once has it failed me. - Healthy and Diet Friendly Food Recipes.
The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.
Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. I love drinking warm water with lemon, you should do it!