Foods for Liver Health
Last updated 7 years ago
#paleo Zucchini Lasagna: 1 lb grass-fed Ground Beef; 1 cup Green Bell Peppers, chopped; 1 cup Onion, chopped; 1 Tbsp Fresh Basil; 1 Tbsp Italian Parsley; 1 Tbsp Fresh Oregano, or dried; 1 Zucchini, sliced thinly; 1 ¼ cup Mushrooms, sliced; 15 oz Tomato Sauce; 3 cloves Garlic, minced; 6 oz Tomato Paste; 1 tsp Salt and Pepper, to taste
Gourmet Thin-Crust Pizza: 2 c. almond meal, 2 eggs, 1 T. olive oil, 1 t. basil, 1 t. oregano, and 1/2 t. salt. Preheat 375 degrees. Line baking sheet or pizza tray with parchment paper. Mix all ingredients to consistency of cookie dough. Press flat onto parchment 14" around. Bake for 10 mins, until set and edges are brown. Remove, top with ingredients of choice, and broil.
Top 30 Low Fat Raw Vegan Recipes - rawveganpower.com
Ingredients (serves 3-4): 1 cup peeled and sliced cucumber 1 cup cut heirloom tomatoes 2 chopped Spring onions or green onions 1/4 cup chopped red onion Dill to taste 1/2 cup of your favorite vinaigrette A sprinkle of hemp seeds for topping to add a little protein (optional)
1. It aids in digestion. 2. It makes your breath smell better 3. It helps balance out the pH in your body (no diseases can live in a balanced pH environment) 4. It aids in Liver health and oxygenates your body 5. It has a lot of antioxidants that help keep you healthy And its easy to do!