Deep Shikha
More ideas from Deep
Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!"

Rep in: & can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

5-minute-plank-workout-infographic

5 Minute Plank Workout to get a strong body and abs. Every 30 seconds you do a different 'plank' holding exercises that works the whole body.

How to get a flat stomach fast by ivy

Get a flat stomach fast! Do you have too much belly fat ? Read: Workouts to Lose Belly Fat Belly fat is associated with increased risk for heart disease and diabetes ! Don’t worry.

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This Tabata Workout Beats an Hour on the Treadmill (easiest way to lose weight fast)

Jumpstart your fitness regimen with this super-easy beginner's challenge.

Jumpstart your fitness regimen with this super-easy beginner's challenge. [ "Jumpstart your fitness regimen with this super-easy beginner's challenge.