Healthful moong dal takes the form of a tasteful paratha here! Cooked moong dal, along with potato for binding, onions for crunch and a range of spices for added flavour, makes a great stuffing for parathas that are crisp from outside and soft inside. You will enjoy the unique combination of spices in this protein and iron rich paratha, especially the thoughtful addition of crushed coriander seeds and amchur.

Moong Dal Paratha

Healthful moong dal takes the form of a tasteful paratha here! I don't know what moong dal or paratha is but I'm excited to find out

Spicy moong dal and spring onion stuffed whole wheat parathas. Drain out all the water from the soaked moong dal and the excess juices of the stuffing to prevent the parathas from getting soggy. Serve this recipe with the sweet peach pickle or angoor ka murabba.

Green Moong Dal and Spring Onion Paratha

Green Moong Dal and Spring Onion Paratha prepared with wholesome whole wheat flour, these parathas are stuffed with a delicious combination of cooked green moong dal and crunchy spring onions, perked up with common spice powders.

Dal Puri

How to make Moong Dal Puri, recipe by MasterChef Sanjeev Kapoor

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