Muke Ndoko

Muke Ndoko
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Food

Nutrient rich and alkalizing Quinoa is becoming increasingly popular, especially as more and more people move towards a gluten-reduced or alkaline foods diet.

remove the pit from a halved avocado, hollow out a little more space if needed, and crack an egg into the hollow. The avocado becomes an edible ramekin, holding the egg as it bakes. Additions like cheese or herbs can be sprinkled over the top before baking.

Bake an Egg in an Avocado for a Fast and Healthy Breakfast Treat - Preheat oven & cast-iron pan to Slice avocado in half, take out pit. Put avocado half onto pan, crack egg in; put whatever you want on top and place in oven, cook till your eggs are done.

Milk Free Mom - Healthy Dairy Free Recipes & Products » Linguine with Spinach Lemon Pesto (dairy-free, nut-free, and vegan)

Linguine with Spinach Lemon Pesto - Make with spelt pasta for alkaline friendly (and try with basil instead of spinach as an alternative) Swap rice pasta or even zucchini noodles!

Alkaline Diet Recipe #83: Kale Chickpea Mash - This recipe is absolutely delicious and uses very healthy and highly alkaline ingredients like kale, garlic and chickpeas. This mash has got an abundance of different flavours given by the thyme and shallots. You can serve this as a main course or as a side dish with fresh fish.

Alkaline Diet Recipe Kale Chickpea Mash - This recipe is absolutely delicious and uses very healthy and highly alkaline ingredients like kale, garlic and chickpeas. This mash has got an abundance (Diet Recipes Lunch)