Self care activities

11 Pins
·
9mo
100 Self Care-Ideas for When You're Having a Bad Day - Mindaya
100 Self Care-Ideas for When You're Feeling Down! Re-charge your mental health by adding to your self-care routine! Reduce stress and helping your mental wellness #selfcareideas #selfcareroutine #mentalhealthmatters #mentalhealthawareness
7 Daily Habits That Will Help You with Depression and Anxiety
The following is a list of seven daily habits that can aid you in your quest to fight your depression and anxiety.