Karen Slater
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Morning Yoga: The 12-Minute Wake-Up Routine to Start Your Day

Morning Yoga: The 12-Minute Wake-Up Routine to Start Your Day

Meditation -- usually performed while seated -- is a practice used to gain awareness of the mind. The way you position your hands during meditation can deepen your practice and unlock blocked energy. Known as “mudras,” these hand positions may also help maintain your posture and focus during seated meditation.

Meditation -- usually performed while seated -- is a practice used to gain awareness of the mind. The way you position your hands during meditation can deepen your practice and unlock blocked energy. Known as “mudras,” these hand positions may also help maintain your posture and focus during seated meditation.

Awesome 40 Incredible French Country Living Room Ideas https://livinking.com/2017/06/14/40-incredible-french-country-living-room-ideas/

The perfect balance of beauty and comfort, Country French style easily fits into elegant homes and country houses alike. French country living style is in a class of its own. It offers a very subtle blend of pure romance and… Continue Reading →