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Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Teriyaki Beef - gluten free, dairy free, Paleo, Slimming World (SP) and Weight Watchers friendly

Slimming World – Syn Free Cheese Scones! Yummy!

Another Slimming World recipe that I love. Cheese scones – can also be made into little balls and eaten as a snack. They are syn free if you are following the plan as long as you have the ch…

Slimming Eats Chicken Bacon Pasta Bake - gluten free, Slimming World and Weight Watchers friendly