Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

Top 10 Foods That Burn Belly Fat

Fat Burning Foods Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for you to burn your belly fat with healthy fruit and veg.

circuit

7 Minute HIIT Workout fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hiit hiit workout food#

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

Quinoa Enchilada Casserole

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness! Use vegan cheese and make your own enchilada sauce

Lemon Blueberry Layer Cake - Sunshine-sweet lemon layer cake dotted with juicy blueberries and topped with lush cream cheese frosting. Take a bite and taste the bursts of bright flavors!

Lemon Blueberry Layer Cake

There wasn't a crumb left of this sunshine-sweet Lemon Blueberry Layer Cake! Super moist and flavor packed. I made a lemon-blueberry bread pudding a few times from a SL recipe. Yummy to the tummy!

#circuit

Work Every Muscle With This Printable Bodyweight Workout

This No-Equipment Workout Will Tone Every Inch of Your Body Body Weight Blast // full body toning, no equipment needed via fit sugar

Baked Sweet Potatoes Stuffed with Feta, Olives and Sundried Tomatoes #afoodie

Baked Sweet Potatoes Stuffed with Feta, Olives and Sundried Tomatoes

Baked Stuffed Sweet Potato Recipe from Gourmande in the Kitchen Baked Sweet Potatoes Stuffed with Feta, Olives and Sundried Tomatoes (subst. pine nuts for feta, t/b vegan).

Apple Almond Energy Bites. Just a handful of ingredients and no added sugar. Great for a healthy snack or school lunch boxes. Vegan and gluten free.

Apple Almond Energy Bites

Try w/ cashew or peanut butter - Apple Almond Energy Bites. Just a handful of ingredients and no added sugar. Great for a healthy snack or school lunch boxes. Vegan and gluten free.

Stretching

4 Stretches You Need to Do if You Sit at a Desk All Day

4 Stretches You Need to Do if You Sit at a Desk All Day by Hilary Baldwin, cosmopolitan Yoga Stretches Desk Job

Getting back in shape

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Workout

✔️Thursday - Burn Fat work out plan! Just did this workout and it will definitely get you warmed up, boost the metabolism AND burn fat/tone!

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