Loving Your Body
This board is about learning to love your body, improving body image, body positivity, and affirmations.
Whether you suffer from an eating disorder, negative body image or body hate, you can use journaling as a tool to get to know yourself better, your body-bullying thoughts and patterns and to learn how you can accept and love yourself as a whole. #journalingideas #journalinspiration #howtostartajournal #healthybodyimage #mentalhealthawarness #bodypositivity
How do you feel when you try on a pair of jeans and you realise that they are too tight? What about if you think you have overeaten or haven’t done as many exercises as you wanted to? Do you feel unworthy or depressed? Or do you simply “feel fat”? Here are 3 things you can do instead of dieting to stop feeling fat and start feeling fabulous. #IFeelFatToday #FatIsNotAFeeling #MentalIllness, #EatingDisorderRecovery, #WeightGain #fat #thin #BodyAcceptance #AnorexiaRecovery
Are you tired of feeling like crap? Tired of looking in the mirror being disappointed? Just wish you could wake up and like what you see? This checklist will give you easy steps to start embracing your body - just like it is. #bodyacceptance #bopo #intuitiveeating #bodylove #selflove
Do you feel like being fat is holding you back from truly enjoying your life? In 45 minutes I’ll show you how to create a personalized body confidence-boosting system that will make you feel amazing, and give you your first step to feeling better about your body and yourself. Click to learn more, and schedule your Confidence Boost today!From the Fat Femme Wellness Coach, body positivity + fat acceptance, plus size body confidence + positive body image coaching.
What if you were able to look at your body with acceptance and positive feelings? What if you could respect and appreciate your body as it is? Let us now take your first step back towards greater body acceptance. #bodyneutrality #bodyawarness #bodyappreciation #bodyacceptance #bodylove #bodyrespect #bodyloveacceptance #liveconfidently #lovedeeply #practicebodyacceptance
We have all heard the old saying that beauty comes from within, and that is especially true for the plus-size woman. It's not that plus-size women can't be beautiful on the outside, because many of them are. But it's a sad fact that many plus-size women don't feel beautiful on the outside and lack plus size confidence. How you look impacts how you feel, and how you feel impacts how powerful you are at work and at play. If you are not delighted with your outward appearance that makes you feel le
Here's my story of how I went from a weight loss guru to a Health at Every Size advocate - and why! The journey involved a lot of cliche ups and downs in the dieting world that may or may not sound familiar to you, but I saw it enough in the lives around me that I started to realize that it wasn’t just me. #weightloss #haes #bodypositivity
25 love your body quotes to get you through the Christmas season: If you are struggling with body image issues in the Christmas season and want to boost your self-esteem quickly, reading some inspiring quotes about accepting and loving your body can be the kickstart you need to help you feel better about yourself. #eatingdisorderrecoveryquotes #eatingdisorderrecoveryquotesinspiration #bodylove#bodyacceptation #respectyourbodyquotes #quotesLess
Build a positive body image with these 8 tips. With the comparative atmosphere created my social media, it's important to love your body a little extra and preach body positivity. Your body is capable of so much, and it deserves to be celebrated. Your weight, height, measurements, and appearance DO NOT define your worth. Your body is a temple, so you should take care of it and love it just the way it is. Screw Instagram and the unrealistic standards society created. You are beautiful and unique!
Did you know the vast majority of those who intentionally lose weight gain it all back? And many gain back more weight than they lost. In fact, dieting is associated with weight gain over time. And that’s not all, there are serious side effects associated with weight loss attempts. So now that you know weight loss is not a one-way ticket to happiness and health, what can you do to move closer to those goals?
Want to learn how to love yourself first? In this post, I give you all the best tips on how to achieve self love, body love and finally love you for who you are. Self love is so important and its equally important that we respect our bodies and in this post I teach you how to regain that self esteem and confidence! | self love | love yourself | self care | body positivity | # selflove #loveyourself #bodypositivity #mentalhealth
How to Feel Confident When Your Body's Changing | Body positivity tips for confidence building no matter what stage of your fitness journey you’re in. Our bodies change over the course of our lives, but there are things we can do to have self confidence and appreciate our bodies. Read the post for my best body confidence tips! | Claire Guentz #claireguentz #bodypositivity #selfconfidencetips #confidencebuilding #bodyconfidence