Herb Crusted Cod With Asparagus & Poached Egg – 200 Calories (Serves 1)
Not potatoes! Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower. If you've never had mashed cauliflower...try it...you'll love it! Better than potatoes!
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Lemon Garlic Chicken Kabobs
This recipe for chicken and spinach curry tastes and looks amazing at only 200 calories. This curry believe it or not is suitable if you are following the Cambridge Weight Plan on the sole source + plan to no more boring plain chicken :-)
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Ingredients: 1 package of firm tofu salt pepper italian-herb seasoning Directions: Preheat oven 350 degrees. Cut tofu into thin slices of squares. Spray baking sheet with cooking spray. Place tofu ...
This recipe for Tuna burgers with salad is only 200 calories and you can of course double the ingredients if cooking for 2. It is very low calories and a really tasty snack for lunch or dinner.