Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
Essential drugstore matchups for high-end cosmetics. These beauty products are necessities that every girl should have in her makeup bag! Get the high-end look without breaking the bank! A must read pin. Eyebrow Makeup Tips
The elliptical machine is genius for burning fat and tightening your butt. But let’s face it: It can be insanely boring. Get amazing results and burn some serious calories with these 13 elliptical workouts!